Sound Judgment and a Sweet Sleep

Exercising sound judgment lets you sleep sweetly and unafraid (Proverbs 4:21-24). But what does it take to make wise, discerning judgment calls?

A relationship with Jesus is key, because he re-orients us in God's good direction. Although we are inclined to be self-serving, Jesus reminds us to love God with our everything and to love our neighbours the way we love ourselves. The person who puts God and others first will make better judgments than the person motivated by self-advancement.

It also helps to have a process to follow when confronted with choices and decisions that must be made. A tool called F.O.C.U.S. has been especially beneficial to me when making snap judgments about small things like dressing appropriately for the weather or the occasion or wrestling with bigger decisions like buying a house or accepting a call to a church. In this helpful acronym, "F" stands for Facts, "O" stands for Options, "C" stands for Consequences, "U" stands for Understanding, and "S" stands for Solution.

A relationship with Christ and a process that helps you FOCUS should help with the one thing that everybody craves and needs ... a good night's sleep.